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It’s a stressful, sometimes gut-wrenching experience to care so much about being liked back, so don’t put yourself through that when you simply don’t have to!Why you do it: Somewhere along the way, someone didn’t teach you well enough to believe that you are worthy and good enough.You idealize your new date and believe this one’s going to be different from all the rest.

Feel free to respond to texts, but tell your date from the beginning that you like to take things slow, and this includes texting!You tell yourself that he is the funniest or sweetest or sexiest guy you’ve ever dated; that he totally understands you; and that you get along with him more easily than with anyone else in the past.Why you do it: If you idealize romantic partners when you first meet them, it’s often a sign that you have been burned or neglected emotionally in the past, and that you’re holding out hopes that someone can magically fill the voids.The more you text, talk with, and invest in someone right away, the more you risk feeling brokenhearted over someone you hardly know when it doesn’t work out.Play your hand cautiously in dating and you’ll achieve far more successful results in your relationships.